What do you do in your Thyroid Coaching Program?

I have combined my Health and Ayurvedic knowledge in developing my Signature Transformational System (D.A.R.T.) that I use in specifically in my 90 day program. The four pillars consists of:

Discover-

Align-

Release-

Thrive- 



Discover:
We discover your unique Body-Mind Constitution or DOSHA. This awareness of yourself sets the groundwork for your healing. We also look at finding the trigger to your health issues.

Align:
We use the knowledge of your Dosha to formulate an individual plan to balance your body with nutrition and movement, to give your body what it needs to begin to cleanse and clear.

Release:
You will learn about the Chakra System and learn how to the free any energy blockages so your body can heal. This mindset balancing work helps to release the negative and allows positive life force energy, Prana, to flow so the body to function optimally.


Thrive:
Awareness is the key to healing not only your Thyroid, but your entire being. You will become more resilient to both physical illness and mental stresses so you can live in your highest health. 


Can you work with my doctor?
Absolutely. Ayurveda is a traditional natural system, however it also allows for the use of medical or Western methods when appropriate. I have personally used both medical prescriptions and Ayurvedic supplements to heal. My thyroid program does not require additional supplements and I will work with your medical professional as needed.


Do you recommend supplements to help with the worst symptoms of my thyroid diagnosis?
I would only recommend over the counter remedies that you would need to get approval from your doctor before using.
My disclaimer: I am not a medical professional and I do not claim to diagnose, treat, cure or heal any disease. Any information provided is for educational purposes only and does not substitute for medical advice.